-
Devotional songs and chants to lift our spirits. Connection and Community.
-
New 6 week Term commencing for 'Parent & Baby Yoga Community & Support'. We are a yoga class and a whole lot more. Yoga is the glue that brings us together. Meet a unique community of parents. We have been going now for 30 years and have lots of experience to share with you.
-
-
Begin 2020 by investing in your self care
-
-
-
-
Meditation class to bring more spaciousness into your day
-
Our next Meditation day will include 4 simple meditations to take away. You will receive a meditation card and information on each to take home with you. Each practice is deeply transformative and will support you to set your compass home around your daily routine in the year to come. Daily practice will connect and attune you giving more room to hold space for the ups and downs of the day and feel more stability within. You may already be practicing or have experience with the following practices yet sharing as a community will deepen and I hope inspire you to recreate a habit of practice in your day. Or simply be an opportunity for community sharing, to reflect and share. Our three practices will be: *Wishing Well - Metta *Gacchami's *Directional meditation: Gratefulness * I AM -Loving Awareness We will also practice : *Heart Flow Yoga with simple Chants & Mudras *Nadabrahma Humming Meditation: very healing and attuning. * Unfolding Spiral Practice: Sydel will facilitate a gentle, guided mindfulness journey that will include sufi dancing, mindful sitting and laying. We will move spontaneously with the feel of the moment. This will be a journey of the heart, light, love and finding ground, refuge with the earth. "...whether or not it is clear to you, no doubt the universe is unfolding as it should..." * There will be space and time for setting intentions that maybe expressed in words or drawing. Paper and pencils provided. All Welcome. Our Intention is to create a space for connecting with hope and finding ground. For affirming a healing relationship with self, each other and nature. I look forward to sharing Love and light Sydel $65/$45 concession All welcome if economy is a barrier Email sydel@homeofyoga.com
-
Andy Green has arrived in Perth!
-
-
Over this 4 week course Andy will take you deeper into Taoist Energetics & Qigong.