Singing with Mindful presence, anchored and grounded in our hearts and bodies as a community is transformative and healing.
We connect within, we connect to each other, we connect to a sense of the divine, to our breath, meditation, and to a profound expression of our humanity. The cells of our bodies wake up and vibrate as we share in a celebration of song and life.
This workshop is for everyone. We all have a song in our heart. Sound and sharing of song is central to our human experience and a powerful way of connecting. However you perceive your voice to be come, this is not a performance rather an opportunity to ground, to heal, to soar, to share.
Kavisha and Sydel have know each other for over 30years and this is the first time they have come together in this way to combine their love of of song, meditation, mindfulness and humanity.
Kavisha Mazzella is an ARIA award winning singer songwriter and choir leader with a life time love of and experience in meditation. Kavisha regular shares her love of meditation and devotional song through her ‘Empty Sky Meditation’ of which we have had many over the years at the Home of Yoga. Visit her website to read of her history
Many of you will have heard of Kavisha’s work with the Italian Woman’s Choir of which a movie was made.
Sydel Weinstein has shared her love of mindfulness over the last twenty years in the form of the Home of Yoga Mindful Living Program now called Heart & Wings: Mindfulness & Meditation with Sydel. Sydel has facilitated mediation sessions, taught mindful yoga at the Home of Yoga for over 30years and in 2009 trained in MBSR with Jon Kabat-Zinn. Sydel presents mindfulness at the BaliSpirit Festival http://www.balispiritfestival.com/programs/presenter/sydel-weinstein.
This will be a 6 hour workshop from 10am- 4pm inclusive of a community sharing of food for lunch. In the morning Sydel will facilitate heart based mindfulness practices to deepen into our bodies and awareness. This will include mindful yoga, dance, breathing, sound awareness, and the nada yoga of sound. In the afternoon Kavisha will lead us to come together into a deep and playful experience of song and community.
Numbers are limited. Cost will be $145. Early Bird $120. Concession $95 you can email email@example.com