Self Care Pack: Restorative Massage & Stress Reduction Resources

Begin 2020 by investing in your self care

As we move into the year invest in your well being with a SELF CARE PACK.

Sessions are with Sydel Weinstein of the Home of Yoga & Heart Space Body Therapy

Packages can be personalised and adapted to need, drawing from a variety of offerings including:

Mindfulness, Breathwork, Yoga, Stress Reduction, Pregnancy & Parent, baby.

Sydel is an experienced Trauma Informed Body Therapist, Mental Health Educator as well as a senior yoga teacher.

To discuss and make booking contact Sydel@homeofyoga.com or call 0414636459

GIFT VOUCHERS also available

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