Begin 2020 by investing in your self care
Self Care Pack: Restorative Massage & Stress Reduction Resources
As we move into the year invest in your well being with a SELF CARE PACK.
Packages can be personalised and adapted to need, drawing from a variety of offerings including:
Mindfulness, Breathwork, Yoga, Stress Reduction, Pregnancy & Parent, baby.
Sydel is an experienced Trauma Informed Body Therapist, Mental Health Educator as well as a senior yoga teacher.
To discuss contact Sydel@homeofyoga.com or call 0414636459
GIFT VOUCHERS also available