Heart Place – Meditation Day

//Heart Place – Meditation Day

Heart Place – Meditation Day

$50.00

Economy $35 contact Sydel.
(Concessions as needed-we want you to come!)

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Description

“Be Here Now” (Ram Dass)

This will be our first “Be Here Now” Meditation Day: June 30th 8am to 1pm
* Heart Flow Yoga Class ( Rhythmic movement, mudras, breathing, mindfulness)
* Kundalini: Shaking Meditation
* Nadabrahma: Humming Meditation
* Circle Meditation: Silence, Chanting, Metta
* Community Sharing of Food

Cost $50 Economy $35
(Concessions as needed-we want you to come!)

Facilitated by Sydel

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